Counseling Lawyers Who are Stressed and Anxious
Lawyer Career Consulting DC provides psychotherapy services to individual lawyers who are anxious, stressed or depressed because of overwhelming work demands and pressure of time.
Lawyer Career Consulting DC knows that the demands of your work may cause serious distress in your personal life:
- "I’m constantly overwhelmed with work."
- "I feel that I can never do enough, and am always falling behind."
- "The pressure is never-ending. I have no peace of mind, even on weekends."
- "I don’t have time to exercise."
- "I don’t even know what my interests are any more."
- "I have no energy for my life at this point. I just wish I could stay in bed."
- "I can’t make social plans, because I always have to cancel them."
- "My wife has withdrawn from me. I never see my kids."
- "When I go home, the only thing I look forward to is taking that first drink."
- "My life has gotten away from me. I’ve lost all sense of meaning and purpose."
The demands and uncertainties of law practice can cause great anxiety and fear. Individual psychotherapy can help. Lawyer Career Counseling DC can help you:
- Understand the source of your anxiety and stress;
- Decide if you can realistically achieve greater peace of mind, while continuing to practice law;
- Identify contributing factors in other aspects of your life (for example, your marriage);
- Discuss the benefits of exercise, diet andtime outdoors in relieving stress;
- Develop coping skills to help you relieve your anxiety directly; and
- Help you improve your emotional health and resilience, so that exposure to stressful demands and events become less overwhelming to you.
Lawyer Career Consulting DC can help you find the strength you need to live your life while maintaining peak performance at work.